Напишите 10 предложений по англисскому языку на тему здоровья.

A Healthy Lifestyle
How to live A Healthy Lifestyle? 
To begin with - Choosing Healthy Foods. Eat  in moderation.
Select foods that are low in both sugar and highly refined carbohydrates. 
At the second - Getting Some Exercise ( Go to the gym 3 to 5 times per week. Enjoy rigorous daily activities.)
Then  - Avoid Unhealthy Habits  ( Avoid yo-yo dieting. Avoid smoking and alcohol intake. Don't skimp on sleep. Don't skip sunscreen)
At last  - Remembe Good Hygiene  ( Shower every day. Brush and floss your teeth daily. Wash your hands.)