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2 VEGETARIANS These people don't eat meat.

3 PROTEIN This helps your body to grow.

6 INFECTIONS Vitamin C helps us to fight these.

8 FAT Our body stores calories as this.

1 CARBOHYDRATES These provide you with energy.

4 CALORIES Sugar contains a lot of these.

5 FIBER We can get this from fruit and vegetables.

7 SUGAR We shouldn't eat a lot of this.